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I used small cups & only room tempature or warm liquid. 3 months post op I still can't drink anything cold.
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Thank you for the reply. I guess I will have to restart Metiformin.
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Yes went from 11 to 10. Witdth is what has changed in just 56 lbs lost. I also need new flip flops because my feet are not so puffy & my flops are stretched out.
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Water , gum fiber , quest protein bars , Juice Plus & cod liver oil.
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Congrats! Good luck during your journey.