HLaR79 Member

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  • 7/8=82/180 Feb 12 1. Log all food for the day 2. Hit protein goal 3. Drink at least 64 oz water 4. Take all my meds and vitamins 5. 7000 steps on the Fitbit (next week moving up to 8000) 6. 11 pm bed time 7. 20 minutes of something relaxing that does not involve my tv 8. Where my braces bed (less then two months to go) 9.…
    in Fabulous February Point Challenge Comment by HLaR79 February 2018
  • 9/9=75/180 1. Log all food for the day 2. Hit protein goal 3. Drink at least 64 oz water 4. Take all my meds and vitamins 5. 7000 steps on the Fitbit 6. 12 am bed time 7. 20 minutes of activity that’s not tv to relax 8. Where my braces bed Bad headache today, no plans
    in Fabulous February Point Challenge Comment by HLaR79 February 2018
  • 9/9=66/189 Feb 10 1. Log all food for the day 2. Hit protein goal 3. Drink at least 64 oz water 4. Take all my meds and vitamins 5. 7000 steps on the Fitbit 6. 12 am bed time 7. 20 minutes of activity that’s not tv to relax 8. Where my braces to bed, 2 more months till 9. Stick to my grocery list shopping Still only 9
    in Fabulous February Point Challenge Comment by HLaR79 February 2018
  • 8/10=57/180 1. Log all food for the day 2. Hit protein goal 3. Drink at least 64 oz water 4. Take all my meds and vitamins 5. 7000 steps on the Fitbit 6. 12 am bedtime still have to work tomorrow but going out tonight 7. 20 minutes of activity that’s not tv to relax 8. Where my braces to bed, 2 more months till my first…
    in Fabulous February Point Challenge Comment by HLaR79 February 2018
  • 7/10=49/180 Feb 8! 1. Log all food for the day 2. Hit protein goal 3. Drink at least 64 oz water 4. Take all my meds and vitamins 5. 7000 steps on the Fitbit 6. 11 pm bedtime back to work tomorrow 7. 20 minutes of activity that’s not tv to relax 8. Where my braces to bed, 2 more months till my first hand surgery 9. Empty…
    in Fabulous February Point Challenge Comment by HLaR79 February 2018
  • 6/10=42/180 1. Log all food for the day 2. Hit protein goal 3. Drink at least 64 oz water 4. Take all my meds and vitamins 5. 7000 steps on the Fitbit 6. 11 pm bedtime back to work tomorrow 7. 20 minutes of activity that’s not tv to relax 8. Where my braces to bed, 2 more months till my first hand surgery 9. Empty the bag…
    in Fabulous February Point Challenge Comment by HLaR79 February 2018
  • 7/10=35/180 Feb 6 1. Log all food for the day 2. Hit protein goal 3. Drink at least 64 oz water 4. Take all my meds and vitamins 5. 7000 steps on the Fitbit 6. 11 pm bedtime back to work tomorrow 7. 20 minutes of activity that’s not tv to relax 8. Where my braces to bed, 2 more months till my first hand surgery 9. Empty…
    in Fabulous February Point Challenge Comment by HLaR79 February 2018
  • 9/10=28/180 1. Log all food for the day 2. Hit protein goal 3. Drink at least 64 oz water 4. Take all my meds and vitamins 5. 7000 steps on the Fitbit 6. 11 pm bedtime back to work tomorrow 7. 20 minutes of activity that’s not tv to relax 8. Where my braces to bed, 2 more months till my first hand surgery 9. Empty the bag…
    in Fabulous February Point Challenge Comment by HLaR79 February 2018
  • 7/10=13/180 Feb 3 (it didn’t post yesterday when I was here) 1. Log all food for the day 2. Hit protein goal 3. Drink at least 64 oz water 4. Take all my meds and vitamins 5. 7000 steps on the Fitbit x 6. 12 am bed time -yay it’s the weeken 7. 20 minutes of activity that’s not tv to relax 8. Clean out one drawer in my…
    in Fabulous February Point Challenge Comment by HLaR79 February 2018
  • 6/9=6/180 1. Log all food for the day 2. Hit protein goal 3. Drink at least 64 oz water 4. Take all my meds and vitamins 5. 7000 steps on the Fitbit 6. 12 am bed time -yay it’s the weeken 7. 20 minutes of activity that’s not tv to relax 8. Clean out one drawer in my dresser 9. Create a meal plan and grocery list for next…
    in Fabulous February Point Challenge Comment by HLaR79 February 2018
  • Get hand surgery and be able to use my hand and be pain free... I hope your pay didn’t change too much, or at least not lessen, more is usually good!
    in Fabulous February Point Challenge Comment by HLaR79 February 2018
  • I hope things keep getting better for you and that you can soon have your drains out
    in Excess skin removal Comment by HLaR79 February 2018
  • Thanks I did I got 6/10 yesterday too! But I got here really late today, way less time to check my cell in the new job It would be nice to have a few others join!!! Not many people around these days.
    in Jammin January Points Challenge Comment by HLaR79 February 2018
  • I am still playing for 25 dollar gift cards for my mixmaster I will also be Going for 180 points, since it is a short month! February 1 1. Log all food for the day 2. Hit protein goal 3. Drink at least 64 oz water 4. Take all my meds and vitamins 5. 7000 steps on the Fitbit 6. 11 pm bed time 7. 20 minutes of activity…
    in Fabulous February Point Challenge Comment by HLaR79 February 2018
  • It may be helpful for you to find someone to talk to about your feelings. Mental health is a scary thing but you don’t have to cope with this alone.
    in Depression Comment by HLaR79 February 2018
  • January is wrapping up today. Hopefully February will be nicer to us weather wise. I plan to work hard in my new job and to find a way to get more physical activity into my life. In the points challenge with January I will have gotten myself 100 dollars in gift cards (25 each month I meet my goals) for the mix master I…
    in 2018 is finally here Comment by HLaR79 January 2018
  • 8/10=206/210 1. Log all my food - do this throughout the day 2. Meet my protein macro 3. Take all my meds and vitamins 4. Log 7000 steps on my Fitbit, (time for an increase) 5. Drink 64 oz water 6. Sleep with my braces on - surgery April 6th for my right hand 7. In bed by 11 pm 8. Spend 20 minutes doing something relaxing…
    in Jammin January Points Challenge Comment by HLaR79 January 2018
  • 7/10=198/210 January 30 1. Log all my food - do this throughout the day 2. Meet my protein macro 3. Take all my meds and vitamins 4. Log 7000 steps on my Fitbit, (time for an increase) 5. Drink 64 oz water 6. Sleep with my braces on - surgery April 6th for my right hand 7. In bed by 11 pm 8. Spend 20 minutes doing…
    in Jammin January Points Challenge Comment by HLaR79 January 2018
  • It’s close!!! Can’t believe it’s almost February
    in Jammin January Points Challenge Comment by HLaR79 January 2018
  • 10/10=191/210 Janury 29 1. Log all my food - do this throughout the day 2. Meet my protein macro 3. Take all my meds and vitamins 4. Log 7000 steps on my Fitbit, (time for an increase) 5. Drink 64 oz water 6. Sleep with my braces on - surgery April 6th for my right hand x 7. In bed by 11 pm 8. Spend 20 minutes doing…
    in Jammin January Points Challenge Comment by HLaR79 January 2018
  • 8/10=181/210 Janury 28 1. Log all my food - do this throughout the day 2. Meet my protein macro 3. Take all my meds and vitamins 4. Log 6000 steps on my Fitbit, I need to start increasing this 5. Drink 64 oz water 6. Sleep with my braces on - surgery April 6th for my right hand 7. In bed by 12 am 8. Spend 20 minutes doing…
    in Jammin January Points Challenge Comment by HLaR79 January 2018
  • 8/10=173/210 January 27 1. Log all my food - do this throughout the day 2. Meet my protein macro 3. Take all my meds and vitamins 4. Log 6000 steps on my Fitbit, I need to start increasing this 5. Drink 64 oz water 6. Sleep with my braces on - surgery April 6th for my right hand 7. In bed by 12 am 8. Spend 20 minutes doing…
    in Jammin January Points Challenge Comment by HLaR79 January 2018
  • 7/8=165/210 January 26 1. Log all my food - do this throughout the day 2. Meet my protein macro 3. Take all my meds and vitamins 4. Log 6000 steps on my Fitbit, I need to start increasing this 5. Drink 64 oz water 6. Sleep with my braces on - surgery April 6th for my right hand 7. In bed by 12 am 8. Make a food plan and…
    in Jammin January Points Challenge Comment by HLaR79 January 2018
  • I cooked and ate fish on purpose today!!! :s :'( I do not like fish I don’t like how it smells or tastes but it’s a healthy protein and I need to get more of those.
    in 2018 is finally here Comment by HLaR79 January 2018
  • 7/10==158/210 Janaury 25 1. Log all my food - do this throughout the day 2. Meet my protein macro 3. Take all my meds and vitamins x 4. Log 6000 steps on my Fitbit, I need to start increasing this 5. Drink 64 oz water 6. Sleep with my braces on - surgery April 6th for my right hand 7. In bed by 11 pm 8. Clean out my old…
    in Jammin January Points Challenge Comment by HLaR79 January 2018
  • 8/10=151/210 Janury 24 1. Log all my food - do this throughout the day 2. Meet my protein macro 3. Take all my meds and vitamins 4. Log 6000 steps on my Fitbit, I need to start increasing this 5. Drink 64 oz water 6. Sleep with my braces on - surgery April 6th for my right hand 7. In bed by 11 pm 8. Work on crochet project…
    in Jammin January Points Challenge Comment by HLaR79 January 2018
  • I think it’s going fair enough!!! I struggled in the start of the month!! It would be great if you joined in February :smile: I find it so beneficial to see daily goals and to reward myself!!! Every month I hit my goal I buy a gift card towards a store where I can eventually buy a kitchenaide mixmaster, I still have a long…
    in Jammin January Points Challenge Comment by HLaR79 January 2018
  • 7/10=143/210 Janaury 23 1. Log all my food - do this throughout the day 2. Meet my protein macro 3. Take all my meds and vitamins 4. Log 6000 steps on my Fitbit, I need to start increasing this 5. Drink 64 oz water 6. Sleep with my braces on - surgery April 6th for my right hand 7. In bed by 11 pm 8. Work on crochet…
    in Jammin January Points Challenge Comment by HLaR79 January 2018
  • Yes they don’t put you to sleep for the surgery so the weight won’t be an issue, it is just local anaesthetic, it makes me sick to think of it because I have needle anxiety but I also hate the pain I am in. The surgery is the first week of April for my first hand and then 3 or 4 months later for the second hand. Sometimes…
    in 2018 is finally here Comment by HLaR79 January 2018
  • in Jammin January Points Challenge Comment by HLaR79 January 2018
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