PearceJD1

Replies

  • It worked for me! I lost 35 lbs in (90 days) about two years ago on a protein shake (meal replacement) diet. Of course I also stopped eating bread and cut back on beer and sweets. If you eat right and use the shakes as (mp) you can drop the weight fast!
    in Protein shake diet work? Comment by PearceJD1 August 2014
  • I'm working out at home too. I have designed a moderate to hard workout and I have been doing 2 sets each morning. I'm at 24 days now and getting great results! I'm one a 1 year fitness quest! Would love to connect with some of you folks here. Feel free to add me... Peace ~ JD
    in Weight Loss Buddies That Are doing Exercising At Home Comment by PearceJD1 August 2014
Avatar