alexsondra34 Member

Rimsky-Korsakov: Scheherazade https://www.youtube.com/watch?v=SQNymNaTr-Y

i've got 5 kilos to go and i won't be on the 100's anymore, hopefully forever.

tested recipe Mushroom soup ( omit the flour and if you want it thicker just add a bit of cornstach to cold water and mix in) INGREDIENTS Metric Imperial 500 g mushrooms 1 lb mushrooms 90 g butter 3 oz butter 2 medium onions, chopped 2 medium onions, chopped 1 clove garlic, crushed 1 clove garlic, crushed 2 tablespoons…

i have a kenwood and while it works well with easy stuff it's now come to a point that i need more power, for example, coconut butter, cashew butter, tahini, making almond flour and coconut flour, frozen berries and yogurt ice pops..... there's a thousand things to do but it needs to be powerful, the problem is that they…

thank you for all your answers, i think i got the gist of things :wink: it's not that i want to go back to eating carbs on a regular basis, but i was concerned that going off carbs for prolonged periods of time would render you more sensitive to them in the future, i can see that it's different for everyone here so i…

wow, that's great, congrats.

Thank you :smile:

thank you, that's what i thought.

thanks for answering the question, i don't know what's up with the other guys, i specifically said a question for people on keto not a debate on the low carb merits. You do yours, i do mine and as long as it works lets keep the peace.

i've been on a calorie deficit for three months and hardly lost any weight, only after starting low carbing i started to drop weight. My guess after researching, adrenal fatigue.

one thing is for sure they did lose weight!! but when watching the series there were also working out quite a lot, if you find the calories to be more than they say just have a smaller portion and have a big side salad. May i recommend river cottage veg every day and light and easy books? both by Hugh Fearnley…

hello OP, you are right to want to keep your weight in check now before it becomes exponential. My mum started to pile on the pounds when she was pregnat with me and the doctor saw that and told her to diet inmediately, she did and by the time i was born she was only a few pounds heavier than when before. Now, you have to…

hi there OP, i haven't noticed anything on the scale but body wise i feel swollen all over, especially my feet are burning like hell . My guess is that the body understands that the need for water has gone up and it stores more to make sure you don't get dehydrated, also the blood vessels dilate . i'm feeling a bit puzzled…

wheat free i recommend orgran pizza and pastry multimix but it won't be low carb, if it's a treat just eat less and do the carbs. when i'm craving pizza and can't eat it i stir fry some mushrooms and add them while still hot to some beaten eggs, sometimes with little bits of turkey ham mixed in, pop it back to the frying…

luten free crisp bread, some cream cheese, avocado on top. avocado, tomato and mozzarella with a dashing of balsamic vinegar. mashed avocado with mashed feta as a spread. sliced avocado and humus sandwich, lettuce and tomato are optional.

you know those people who think they are really funny and all of a sudden shout or blow in your ear?, i don't even think, i just turn around and hit the person, it's an involuntary reaction, i absolutely hate it.

no, but with the babies it felt like i went months without sleeping. have you ever saved someone's life?

http://bbcgoodfood.com/howto/guide/ingredient-focus-coconut-milk http://thepaleomom.com/2012/04/recipe-homemade-coconut-milk.html you cannot compare store bought processed stuff with homemade ever, if you enter homemade coconut milk on the food search you'll see it has 67 calories per 200ml, as it is mostly water and if…

first of all let me tell you to research this things for yourself and don't take my word for it. cow's milk produces mucus in the body, it's not digested properly even if you are not lactose intolerant, cows are treated with antibiotics that then pass on to you that not taking into account what they are given to eat and…

you look like fun

sad

queen

nirvana

loving the colours

judging by the photo i'll say it's a 3 year old kitty cat, guessing gothchiq age, 27.

the way i see it is that not all calories are created equal, it is not the same to eat fat from olive oil or processed disgusting transfats, it's not the same to eat a raw- vegan cake made with organic natural ingredients and to eat choclate cake made with bleaches flour, refined sugar, etc even if it's the same number of…

you are welcome

are we talking about meat/fish plus veggies or are we talking curry, rice, chapatis etc....if it's the former just load up on the veg and keep portions small, avoid sweet treats like the pest if it's the later you are in trouble, my ex-inlaws are from an asian background and it's very fatty, carb ladden food, not to…

when i read your post the weight issue is not what comes to attention, the fact that you are being picked on is. Look at it this way, you think the weight is the issue so you go and lose it all and then realize that now they are picking on something else, for example you not having children, your job or whatever. People…

http://www.drberg.com/body-type-quiz