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MON –Calories Burned: 453 ~ Under Fat: Yes! TUES – Calories Burned: 453 ~ Under Fat: Yes! WED – Calories Burned: 625~ Under Fat: Yes! THU – Calories Burned: ## #~ Under Fat: Y/N? FRI – Calories Burned: ## #~ Under Fat: Y/N? SAT – Calories Burned: ## #~ Under Fat: Y/N? SUN – Calories Burned: ## #~ Under Fat: Y/N? 90 Total…
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MON –Calories Burned: 453 ~ Under Fat: Yes! TUES – Calories Burned: 453 ~ Under Fat: Yes! WED – Calories Burned: ## #~ Under Fat: Y/N? THU – Calories Burned: ## #~ Under Fat: Y/N? FRI – Calories Burned: ## #~ Under Fat: Y/N? SAT – Calories Burned: ## #~ Under Fat: Y/N? SUN – Calories Burned: ## #~ Under Fat: Y/N? Total…
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Username: Sstteepphaanniee First name: Stephanie Height: 5' 2" Starting Weight: 190 Goal Weight by 7/4/11: 175 What are you doing to get bikini-ready? zumba and treading uphill Do you have your bikini picked out yet?! not yet!
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i can deffinitly see a difference see a difference! how long did it take u to drop it?
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MON –Calories Burned: 453 ~ Under Fat: Yes! TUES – Calories Burned: ### ~ Under Fat: Y/N? WED – Calories Burned: ## #~ Under Fat: Y/N? THU – Calories Burned: ## #~ Under Fat: Y/N? FRI – Calories Burned: ## #~ Under Fat: Y/N? SAT – Calories Burned: ## #~ Under Fat: Y/N? SUN – Calories Burned: ## #~ Under Fat: Y/N? Total…
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i'm 5'2" looking to get down to 130-140. would love the extra support!
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what is the 30 day shred?
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thank you! its hard to keep focused but im going to try this out for the month and hopefully i see some changes! That'll give me the motivation too keep going!
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I'm in the same boat as you. I am also 21 and i alwasy said ill get to it later and never do. Its hard to try to loose weight around a bunch of skinny people because they just dont understand so i came looking for support! GOOD LUCK!
