joline1160

In that case I guess that is what I did was cheat tonight., because I was on the move and couldn't make my dinner at home. Be even though I might have cheated on my diet my goals stay pretty much the same as it was the day before. Once a week as long as you watch what you do and take in enough water and do the exercises,…

Glad to see someone else on the up about getting healthy and losing weight. Keep up the good work. :happy:

Don't give up and don't look at that scale only 1x a week otherwise you will get discouraged. When you look at the scale and see OMG I put on a pound it makes you feel like whats the use. That is the worse thing that you can do. I have been dieting for only a month and I have lost 8 pounds. I went to my challenge last…

You go girl looks like you are doing great. I know you don't know me but I am proud of you.