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9/7 - 103 seconds - felt like forever and down from yesterday
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105 seconds -- forget to post yesterday....
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Static Forearm plank - 60 seconds ---
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Static Forearm Plank : 1 min today -- I am so happy :)
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Only 40 seconds again today. Hoping to do better tomorrow.
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Static Forearm Plank -- 40 Seconds
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First Day!! Static plank for 30 seconds today. Going to try and do extra 10 seconds each day. Good Luck Everyone.
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I will try it.
