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Thanks everyone some really good advice I'll keep you posted :)
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Thanks everyone. I think changing to a digital scale rather than the mechanical kitchen scale might be the answer. Thanks again I appreciate your help
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Because you have a desk job does not necessarily mean you have to sit all day.try standing up and walking around when making phone calls,instead of emailing a colleague walk to their desk,try using the stairs more,you will be surprised that you could introduce about 45mins to an hours activities into your day without even…
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Hi I am boarding diabetes, 92lbs to loose and could do with 5he company on the way Feel free to add me
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I'm new as well,joined Friday,still trying to find my way round,but so far I can say its all been positive,I have a long road ahead,92lbs to loose,I need all the help I can get:\ feel free to add me :)
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The fact that you've come back is a positive and that can only be a good thing:) Feel free to add me
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Thank you all so much I look forward to the journey????
