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I started MFP about 3 weeks ago and it's only over the last week that I noticed my sugar craving has gone way down. It was driving me absolutely crazy and I was wondering when it'd go away, but I just did my best to stay within goal and use pre-portioned applesauce and fruits cups, chocolate and oat fiber bars, and…
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I get the Equate (Walmart brand) weight loss shakes in milk chocolate or chocolate royale. They taste great to me, satisfy my chocolate craving, and are nice to have when I need something quick, often during lunch break at work and I don't have time to eat something else. I typically only have one a day, sometimes with a…
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I'll just keep an eye on it for the next few weeks and see what my average comes out to. I was doing some walking before I downloaded the MFP app, so that might have effected some of it, but like you say, it is early still.
