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Runstastic free vs PRO
I have been using Runtastic and really liked it. It seemed pretty consistant day to day, and synced up for me to MFP so I didn't have to input exercise myself. After getting into a habit of walking nearly every day, I decided to updrage to the pro version. I don't have a heart rate monitor to compare to, however the pro…
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Underreporting?
This isn't about calories consumed, this is about exercise! I have mine set to light activity because work keeps me on my feet (I only sit down during breaks, some of my days involve a lot of light to moderate lifting, otherwise I am constantly moving). I have been walking most nights for a minimum of a mile and a half,…
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Just beginning and seems to be a good start
I've not really struggled with weight loss, because I never made a real concerted effort before. But last week I guess it just "snapped" and instead of buying my usual- mostly junk- foods, I decided to do something different. I got some meal replacement shakes (in milk chocolate and they are actually fabulous, not gross…
