Lsmith7915

I think help could have been offered to the whole family, in a better way. The state is paying for the care of this child, and the prosecution of the family. That money would have been better spent getting them all the counselling they needed to see that this unhealthy lifestyle could be changed.

I got diagnosed with high blood pressure and diabetes. It was lose the weight or have a stroke. I have a grandson I want to be here to enjoy. Easy choice.

"You are set to lose 2 lbs/week with 10 to go? That's way too high. Set it to .5 lb/week as an ideal! You're not eating enough! " I agree with this!

Walking works! If it's not too hot, put the baby in a stroller and just start walking. Or , it it's too hot out, like it is here, I'm doing the Leslie Sansone Walk at home video series. I love it! One vid has five different walk/aerobic workouts on it. I do a different one each day, to mix it up a little and keep my…

Welcome!! I stumbled upon mfp on my droid and it kick started me to get serious - how could i not, with all these great tools to help!? I love to read the posts here, though i don't post much myself :) If you have a smart phone i really can't recommend the mobile app enough. It's great!

This site has been my lifeline! Welcome :)

Those links aren't working - says the account they are associated with no longer exists :(

I've been using CardioTrainer on my phone to track my walking workouts. I come to this site and enter the same data that CardioTrainer shows for time/distance, and the amount of calories burned is ALWAYS less on the site than on my phone. I decided to use the ones on this site instead of my phone app.

Fantastic!

I know what you mean! I found this site on my droid, and i'm using it in conjunction with the CardioTrainer app. It's so much easier to track what I'm doing!