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O wow how can i forget about these things i was thinking i can add these sort of as snacks in between my meals like mini meals ? and also will old fashion oatmeal due to replace the cherrios
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One of the main reasons im eating like this is cause its cheap and im a broke full time college student do you have any tips?
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So my diet is low carb? I thought i was eating alot of carbs
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Was 286 this morning am about 6 feet tall but i feel full of energy lol but i understand it could only be for the short term which is why im asking
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what protein rich foods would you recommend? And i think i lost 15 fast because i started really heavy at 303 llbs
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Idk but i feel good
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Forgot to mention my dinner also has raw veggies
