Replies
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I like the juice plus shakes and chewables. It's just an addition to healthy choices not a quick fix
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I'm doing juice plus! I love the shakes they keep me full for hours.
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Smoothie made with coconut milk banana frozen cherries and sun warrior protein powder.
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Awesome job! 326 was just about my high too!
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This is a bit silly but I don't know how to add friends.
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I am also hypothyroid and avoiding gluten in attempt to get my immune system running well again. I find like Kim I need to limit eating out and alcohol. It's when I let myself eat gluten and sometimes is just keeps going for days after that. It's a bad cycle. And I feel so much better without gluten. You can be gluten free…
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Hang in there and take it one day at a time. Quitting smoking is a huge health improvement and a difficult task. Just concentrate on making choices that help your body and the weight loss will follow.
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I had some good Luck with herbal toothpicks
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I sent an add too !
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Feel free to add me too. I love new friends I was vegan so I do love veggie dishes too
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I just started over on here with a new account after stalling at 50lbs lost. I have an open diary and post my exercises. I and would love to have some active friends. I'm in my 30s and my goal is to lose 80lbs of fat.
