joshuaperson

Also, I am a male struggling with an eating disorder as well. It has taken away 5 years of my life. I have been in and out of treatment, have gained weight and have lost weight. I am still battling this, but honestly recovery is so worth it an I am finally realizing this. I have given away my life to this disease. There is…

"Minnie maud" is not a person on here, it's a method of recovery. There are many great websites that can tell you more.

this may sound strange, but shredded green cabbage is great steamed and sprinkled with cinnamon, cocoa powder and stevia!

Hello hello! Proud Minnesotan here! :#

made an egg white sandwich with turkey bacon on cinnamon raisin Ezekiel bread this AM. too damn good...

Overnight oats are one of my favorites... so many different ways to make! And so many different flavor combos! :p

They are so good baked/broiled and microwaved... That's what I like about them too. They're pretty versatile.

I, myself, am a fan of Quest Nutrition products. However, there are many critics and skeptics to the nutritional claims that they promote. I can agree that some of the claims seem too good to be true (like the fact that they have zero grams sugar, 75% dv fiber and are lower calorie). Compared to other protein bars, these…

damn...

In all honesty, when people DON'T eat for pleasure, they aren't truly living. Food is fuel, yes. But food is also something to be celebrated and enjoyed. I LOVE eating healthy foods and I enjoy them as well. I genuinely love to cook with new ingredients and explore the culinary world. It's an art. Food is NOT the enemy. So…

It certainly will not hurt you in any way :)

For the record, I am getting help. I utilize the forums to see what works for others/what others suggest. Surely, I am not the only one with an eating disorder using this website. Thank you for your concern, though :smile:

http://food52.com/blog/10087-sweet-omelet-with-berries this looks like an interesting recipe to try!

Fruit, vegetables, etc. are more easily digested by our bodies. Everything in moderation..

Absolutely not.

Also... sweet potatoes are very good with melted almond butter. Perfect balance of carbs and fat.:wink:

I would DEFINITELY recommend adding nut butters to your smoothies/shakes! Pairs very well with strawbnerries, bananas, etc. Maybe even indulge in dark chocolate occasionally?

Sounds damn good! need to try it!

I do this too! or melt dark choclate and almond butter.. yum

I would kill for some Five Guy's cajun fries right now...:sad: