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Also, I am a male struggling with an eating disorder as well. It has taken away 5 years of my life. I have been in and out of treatment, have gained weight and have lost weight. I am still battling this, but honestly recovery is so worth it an I am finally realizing this. I have given away my life to this disease. There is…
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"Minnie maud" is not a person on here, it's a method of recovery. There are many great websites that can tell you more.
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this may sound strange, but shredded green cabbage is great steamed and sprinkled with cinnamon, cocoa powder and stevia!
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Hello hello! Proud Minnesotan here! :#
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made an egg white sandwich with turkey bacon on cinnamon raisin Ezekiel bread this AM. too damn good...
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Overnight oats are one of my favorites... so many different ways to make! And so many different flavor combos! :p
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They are so good baked/broiled and microwaved... That's what I like about them too. They're pretty versatile.
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I, myself, am a fan of Quest Nutrition products. However, there are many critics and skeptics to the nutritional claims that they promote. I can agree that some of the claims seem too good to be true (like the fact that they have zero grams sugar, 75% dv fiber and are lower calorie). Compared to other protein bars, these…
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damn...
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In all honesty, when people DON'T eat for pleasure, they aren't truly living. Food is fuel, yes. But food is also something to be celebrated and enjoyed. I LOVE eating healthy foods and I enjoy them as well. I genuinely love to cook with new ingredients and explore the culinary world. It's an art. Food is NOT the enemy. So…
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It certainly will not hurt you in any way :)
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For the record, I am getting help. I utilize the forums to see what works for others/what others suggest. Surely, I am not the only one with an eating disorder using this website. Thank you for your concern, though :smile:
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http://food52.com/blog/10087-sweet-omelet-with-berries this looks like an interesting recipe to try!
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Fruit, vegetables, etc. are more easily digested by our bodies. Everything in moderation..
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Absolutely not.
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Also... sweet potatoes are very good with melted almond butter. Perfect balance of carbs and fat.:wink:
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I would DEFINITELY recommend adding nut butters to your smoothies/shakes! Pairs very well with strawbnerries, bananas, etc. Maybe even indulge in dark chocolate occasionally?
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Sounds damn good! need to try it!
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I do this too! or melt dark choclate and almond butter.. yum
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I would kill for some Five Guy's cajun fries right now...:sad:
