chennes

I try my best to stay at 800cals a day since im still trying to lose my last 15lbs once I get into maintenance for maintaining my weight it will probably be around 1200/1500day it's hard now but I have come along way and if I snack I try to keep it light Iike string cheese or protein bar. I eat a lot of salads for Dinner…

I had lapBand on sept 2011 my highest weight was 291 and the day of surgery I was 255 and now I'm at 180 I absolutely love my lapBand i would recommend the band to anyone that has a similar story to mine because you can always get fills and unfills and you feel more restricted the tighter it gets. Anyways good luck to ya!!

i had lapband in sept of 2011 my highest weight was 291 and now im at 183lbs there is a huge wls community on youtube people making vlogs about there journeys its awesome its helped me so much, its my support group..

I had LapBand sept of 2011 and i started out March of 2011 291lbs and im now at 183lbs about and im trying ever day to stay around 800-900 calories a day and 60-90 grams of protien and 72oz or more of water and alot of working out.

the Nuva Ring is terrible i wouldnt reccomend it i got a dvt blood clot from it and almost died. :(

this might be off the subject but for those who have the Mirena have you had periods with it? ive had my IUD for a yr now and i still get periods and just wondering if its normal?

Im on a 6 months structured weightloss program for the lapband my insurance requires it and my 6 months is up next month! and I will be getting the Lapband in July or aug.