Keesy

I like this response - at least three days a week I'd have to eat your entire daily calorie allowance on top of my own to use the exercise cals up. I'm averaging over 5000 cals extra a week and I can't eat that.

I know when we did waterbabies it was really sedentary, just holding bubs and moving through the water. Some lifting but nothing to get the HR up too much. You could try Swimming, treading water, moderate effort.

Spin bikes are very different from a normal stationary bike. It's best that you take a few classes at a gym to see if you like it before you commit to buying your own bike. There's a lot to learn about how to properly set yourself up on a bike to avoid back and neck pain - good posture is essential. A spin instructor will…

I'm in NZ and it's warm half the year here too but I excerise at a public indoor pool while my boys have swimming lessons. I aqua jog using a rock climbing techinque. It's a 25 metre pool and in 20 minutes I do 26 lengths using rock climbing technique. It's my second go and I'm lapping swimmers in the fast lane but I was a…

Ha ha - my mate swears by a gel pad seat, which I call her Whoopie Cushion. I don't feel a thing because of all the rowing. Meethinks spandex might have to be the go, eww I hate the shiny stuff.