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granola bars that have chocolate chunks! you can find some with under 100 calories. they taste good and satisfy my chocolate cravings
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when i started my meds, i lost a bunch of weight, then i gained it all back plus some.
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What are your opinions on low carb diets?
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So when i feel not motivated i just read some of this list and i get right back on the band wagon!!!
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I love drinking beer, but it is so high in calories any suggestions? I drink about two glasses a day!
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I'm lossing my motivation to diet. I'm not sure why, but it's killing me because I really want to lose the weight it's just so hard!!!!!
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I started three weeks ago at 225 now im at 219
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I feel like when you cheat on a diet youre only cheating yourself. but sometimes you need a little wiggle room for junk food. just dont do it too often!
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I'm from Rome/ Oswego, NY
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I find it increasingly difficult to diet while at school. I have no idea what is in the food, there are no nutritional values on anything. Also things are alll cooked in grease. I find myself eatting salads all the time! It's so annoying
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this is my first day on the site and im trying to lose weight aggressively. i went out this past weekend and my friend took some pictures. well when we looked at them i could barely recogize myself it was so embarrassing. im trying to live a new healthier life. i AM going to lose weight. i dont want to be a fatty anymore i…
