bubblesl40 Member

I'd like to join please.

I just started C25K yesterday, information very much appreciated.

bump//restarting my program tomorrow.

I'd like to join the challenge with goal of 60 miles.

Congrats!

40 is my usual fiber number because of medical issues. Most people couldn't eat that much because it causes stomach pain/bloating. I have the pain if I don't eat pretty close to the 40.

Fantastic! I experienced my first 5K on Friday. I wanted to finish under 40min (I still walk too much). I finished in 39:29, woo-hoo. Looking forward to my next October 25th.

Fit and agile...my goal. Thanks for the links to resources. Also, I didn't notice any loose skin. You look great.

I'm a 'newbie' having been on for about 2 weeks. In all honesty, in my reading of the forums and postings, I've only read 1 post that I thought was mean...someone replied to a post by a newbie, "you're gonna die." That was mean. Otherwise I take them as just honest straight forward responses. Another opinion of mine (got…

I quit smoking 2 months ago. It's one of the hardest things to do (IMO). Honest, every day does get easier. You have my support. Oh, and I've lost 10 lbs so losing after quitting is possible with willpower. Best wishes.

1 min plank and 30 sec each side.

20 squats done. 10 basic and 10 Plie. Dinner will be large salad with balsamic vinegar, olive oil, and Ms. Dash and chicken.

It's wonderful to read the support and positive comments coming to you. I also want to give you my support. Unfortunately, I have the ugly side of too much alcohol. My husband died last year due to alcoholic cirrohosis, he was only 46 years old. He enjoyed whiskey and Sun Drop daily, drinking whole bottles in a day. After…

I did my 15 along with the plank challenge, crunches, tricep extensions, curls, push-ups, and 1 hour jog/walk intervals.

I'm a bit behind schedule due to sickness last week. 35 sec yesterday, 45 sec today. Tomorrow is a new day to keep getting better :smile: Also, getting 20 sec on the side planks.

Hi all. My name is Michelle, I'm 43, I live in North Carolina. I'm hoping to complete the 20-300 challenge this month. I don't know my baseline yet, plan to find out on day 1. Hope it's at least the 20 sec so I can do the challenge to 300 :smile: