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CW - 257 CS - 20 pants, XL-1X shirts Having a couple of chronic conditions, it doesn't help matters much.
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How does that work for you? Just curious!
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Knittinlady, if you find something that works for you, let me know! I start my gym routine this week and would like to find a good pre-workout that doesn't give me heart palpitations as well! =]
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Do whats best for you. If you go over, you're already at the minimum, so you're going to be okay. Hell, I'd LOVE to be 210lbs again :p
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Recipe for this morning - Egg White Omelette 2tsp 100% Olive Oil 3/4c Egg whites 1c spinach (or whatever fits in your hand) 1c kale (or whatever fits in your hand) 1tblsp of salsa (I used Mi Elute Heritage Street Food Green Chili Salsa) Saute your salsa, spinach, and kale until you get most of the moisture out. Then add…
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^^Rinse the cheese? that's funny :p
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I feel ya.
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You sir, are an inspiration. Good job!
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^^^ This.
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Bless you heart. I hope you feel better about the situation soon!
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You are pukes. You are the lowest form of life on earth. You are not even human f***ing beings. You are nothing more than unorganized grabasstic pieces of amphibian ****! Full metal Jacket :3
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We Can't Stop Here - This Is Bat Country.
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^^^ This :p
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And besides, You've been on here for how long now and had maybe 6 posts? Get over yourself.
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This post. Rant all you want, but you can't lead a person to knowledge and force them to learn. I'm still learning, and taking baby steps (and boy do I mean baby steps) to eating right, eating healthy, that sort of thing. There are certain limitations to people's eating habits, so you can't just assume that EVERYONE can…
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I work in a maximum security prison facility as a Corrections Officer.
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Congratulations! Hope you keep it up! I'll be sending you a FR soon!
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Welcome to the club =] Feel free to add me.
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You are super pretty =]
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added =]
