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Where do I start?
I just started back at going to the gym every night/at least 5 nights a week. Does anyone have any tips as to where I should even start? Mind you, I'm a bigger girl that is working on her stamina and strength as to lose weight. If that even makes sense...Please help :disappointed: Private Message/Add me if you'd like!!!
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PROTEIN PACKED BREAKFAST
What are your favorite protein packed breakfast meal options? I have egg whites, oatmeal, PB2, Chia seeds, ground flax, banana's, rice milk and other options at my disposal. Thank you in advance!!!
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Not so new, Need alot of support
My husband and I just recently lost our baby at 15 weeks. I am doing everything I can to get back to a healthy weight so I can at least be there for our future children. Add me on here, and I will help out as much as I can :) Good luck and God Bless! :flowerforyou: :flowerforyou: :wink: :wink: :tongue: :tongue: :glasses:…
