LeonCX Member

But you can have crab on keto, and shrimp too! Just kidding. Wish I had an answer.

So that's what FUPA means. I always thought it was a micro nutrient of some type.

Perhaps your diet is unbalanced.

Well, I thought as much, but decided not to.

no (changed comment)

you can do it! It's all about portion control.

I removed my comment on how to display the ticker. Someone actually flagged it.

A peanut butter, beet, and mayonnaise sandwich. It just can't be beet!

Removing my comment, apparently, she didn't like anyone's advice.

What did MFP calculate for you? Don't forget, you can go by a higher range for a more moderate rate of loss. Here's a good calculator an MFP member created: http://www.weightloss-calculator.net/ ...and who told you you had to lift? Wishing you all success.

bumping, so that I can keep abreast on the latest replies.

I don't know about Concerta, but maybe it works on the brain's appetite center like Qsymia and Belviq, the 2 latest drugs out there for weight loss. Not amphetamines, these 2 work in the brain somehow, and just make you feel satisfied with eating less. But then, one would probably have to take them for life. I have often…

Now I am hungry. They look incredible. Nice website.

I have too many restraining orders, or I would add you.

I just dropped a lasagna casserole on the carpet. Trust me. not beautiful.

Gaining 4 pounds a week on 1200 calories? It means you are somehow able to break a fundamental law of physics, and need to consult a Physicist.You are creating more mass than energy required? I'm sorry, this is not possible. Not even a person in a chronic vegetative state gains weight on 1200 calories a day. Water…

Maybe it's....it's... STARVATION MODE

I grew up in the southern US where this is a staple. It is basically corn that has been soaked in limewater to make it swell up.Delicious with butter, salt and pepper, and a fried egg on top.

How do I tell her she's gaining. Sounds like the title of a country western song.

I thought this was going to be a thread about gastric surgery.

I blame my thyroid. It weighs 250 pounds.

This theory is bogus. I have been using artificial sweeteners for 20 years! And I...oh, yeah, I'm still fat.

Welcome here. MFP just changed the look of the forums dept. and everyone is still getting used to that, Most people will tell you as far as your diet is concerned, use the diary every day, log your food intake, don't do anything drastic, and aim for a moderate rate of weight loss. My only expertise is in using the diary…

nice to know there are lower calorie eggroll wrappers. thanks.

I eat 3.01577 times a day and am doing great. :p

hmmmm. looks good but I'm doubting the 103 cal. per serving. I looked up egg roll wrappers, and they range from 100-170 calories for the wrapper alone. The OP probably meant wonton wrappers, not egg roll.

Money. Cash. Moolah. If I made 5 million per movie like Julianne, I would skip dinner, too. :#

@BigWadey - I weigh myself every fifteen days. Sept. 1-16 I lost 7 pounds, Sept. 16 -Oct. 1st, barely 1 pound. And I changed nothing in my diet. That's just the way weight loss works. Wishing you great success, just keep at it!