LeonCX Member

53 calorie Splenda? :o

No thanks. I'm a toaster enthusiast.

OP did you figure it out?

On the top of this page, click on apps, then ticker. Then choose "get the code" Copy /paste the BB code. We used to be able to post the ticker automatically. Not any more, you must do it manually every time.

someone hacked mine. I am so angry.

Nope. I will get flagged if I say it. Try harder.

I mixed a Bulldog l with a Shih Tzu and got a ...well, you figure it out.

Carb addiction, medically speaking, does not exist. It's just a person's personal taste for those foods. I for one, say less turkey and more stuffing. LOL The only difference that I know of between "refined" carbohydrates and whole grain - is fiber. If you check the glycemic index between white bread and whole, between…

One person here I talked with here lost over 100 pounds. he was a vegan before and is still one. So it's all about calories. :)

I sometimes "bank" unused food calories and exercise calories from the past six days, and use them on the 7th day for a special treat. But I don't call it cheating. :#

Your plan sounds great. :) but your expectations...unrealistic. What's the rush? Why not make the first day of Spring your goal?

15 pounds in 38 days? Not a realistic goal. :\

She better not. 3 Day Cleanse people are heretics. Only us 4 Day Cleansers will attain heaven.

^She also posted her food diary on Youtube, Fox News, CNN, and the President's Twitter page. :o

The calories would be the same as if you were on a high carb diet. The whole extra calorie "metabolic advantage" of a low carbohydrate diet has been in dispute. If it exists, it's not enough to make any difference. Wishing you much success with your goals though.

Sigh. I'm going back to the "detox cleanse" thread.

Sorry dear, but you chose the wrong website to post your plan. Nobody here is going to join you. :\ I'd really like to know how all of this will help you "get control" over your diet and get you back to your healthy ways.

The extract would be stronger. However, If it helped with weight loss, MFP would have shut down years ago. But a hot cup of green tea or a glass of iced green tea is mighty nice. ;)

I Love the Dead - by Alice Cooper.

Everybody stumbles. Everybody. As long as you get back up, you win!

^^This should be permanently posted on the top of the main forums page.

If you log in daily, enjoy being interactive, and don't already have a zillion friends - I would love your friend request!

I was on 50 mcg of Levo for several months. I saw absolutely no difference in how I felt, or any effect on my weight. I thought it was a waste and I stopped taking it. (I hate pills, even vitamins) I am still hypo but have had no problem losing weight with MFP. :)

"non-traditional" forms of weight control will always receive negative reactions in the public forums. That's just a fact - I hope the OP can live with that. Support for these types of diets probably get better responses in the Groups section of MFP, such as the Atkins and Paleo. She should start a VLCD or Medfast group.…

^^thanks so much. I use a disc inhaler as well as an albuterol pump. My asthma isn't severe, it's just occurring more and more frequently, and the meds at best reduce 75% of my symptoms. So I was looking at IF as an assist to help me. I googled the topic and there is lots of information, I noticed that there are a lot of…

bumping for more input. Looking for anyone who has had positive results using IF for control of their asthma symptoms, or hypertension. Thanks.

Just Google the reviews for the stuff. Most here will say it's a waste of money, but wishing you success with your health goals.

I only ate the hamburger pickle. Hope I don't gain... :o

I gave you a good solution. If you don't like the diary, try Sparkpeople.

Here's a solution. Find an unused back date in your diary, like October 1st, and enter all your custom My Foods into that date. This will make them appear in your Recent tab. Then you can alphabetically sort them.