artdragon1013

Thankfully our trailer is 1200 sq ft. And we have a fairly nice sized living room. I'm usually surprised to see all these 2-3 bedroom townhouses have MUCH smaller rooms than my trailer. But I have to be careful about what exercises I do. I just saw my neurologist yesterday and he found out from my MRI on Tuesday, that I…

I used Scoobysworkshop.com. I saw it on a MFP post when searching for TDEE. The 1500 cals is just from today. It was actually like 1337 or something like that. I didn't exercise today because it was raining today. Yesterday, I earned 288 exercise cals so I was at about 1600 not counting those. I guess I forgot to mention…

Yeah, I'm almost afraid of what I'll go through. I get headaches daily and I'm just concerned that it may make them worse? But I really need to do it for myself. I miss how healthy I was 8 years ago. I felt amazing. Right now, I just feel like crap

I quit smoking back in 2006 when I started losing weight the first time. I used the patches and I only got through a box and a half when I realized I didn't have the desire to smoke anymore and I stopped using them. Fast forward 4 years. Got with my fiancé and picked it back up. Now I smoke like a chimney :( I really need…

Whew! lol. I just saw that it was so high. I had my thyroid checked recently and it's fine. I prefer canned green beans because I'm not too fond of the texture of frozen but the rest of my veggies, I don't mind frozen but prefer fresh. I love to cook, so that wouldn't be a problem. I'll try frozen green beans when I go to…

Yeah, I'm wondering if I'm retaining water

I have a scale intended for hair stylists and it has the same features as yours. Tare and fractions of an ounch and also measures grams. I love it

Thank you so much for that. Some of it was slightly confusing. So MFP's cal intake is pretty accurate on what my deficit should be?

Thank you all SO much for all your advice and input! :) Yes, I admit it. I don't measure. I guess :( Funny thing is, my scale is on my kitchen counter. What should my deficit be? My MFP plan says I should be eating 1700 cal/day to lose 2lb/week. Should I reduce that number? It also has my sodium target at 2300mg! That's a…

I'm right there with you too. Since Sept 13', SW-279 CW-212 GW-145. Sending a FW