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Thanks for all of the feedback... I am not over-exaggerating my exercise, if anything I am understating it. That said to answer some of the other points: by not dropping at all I meant the past 2 weeks, and no, I do not weigh my food, I have been an active runner for 15 years (but not as active as I am just now) I ride my…
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I'm in but I'm not sure how to add you!
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I would add you but I don't see how!
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I am having the same problem and I log everything that goes into my face. The advice I was given was that weight loss is not linear... Have patience and it will come off. I get that, I just want everything off in a week! Ha ha!
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Thx
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I found the answer to my 2nd question. If you go to the main settings (and not the settings within the exercise section) you can delete any exercise you want!
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I am eating less, eating healthy, started running 3 miles/day, 6 days/week and after an initial 6 pounds lost I have gained back 2 (loss and gain took place over the course of 2 months). This is so discouraging! :sad:
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I have always believed 'all things in moderation'. I am very active, I ride my horse 4-5 times/week, and I am a runner (also 4-5 tiimes/week) so carbs are a very important part of my diet. As for the bread, perhaps I will leave it for a treat on weekends! :laugh:
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Thanks everyone for the kind words...I will give it a week or two and see what happens. This week, bread will be cut out of my diet and we'll see what happens. It will be like torture! I love bread! I am a carb junkie!
