-
If I’m not hungry should I eat anyway?
Everything says I should eat 3 meals a day but if I’m not hungry for say breakfast ... should I force myself to eat anyway or just leave it
-
lost all of my meal information
I went to copy a meal from 2 weeks ago and all but the last 3 days of meal data is gone! Has anyone else had this problem?
-
Not dropping at all
I need help! I am getting so frustrated that I am not losing anything! For the past 6 weeks I have been on a 1200 net calorie diet ... Have only gone over twice! I exercise 6 days a week running (at least half an hour, generally more), walk my dogs 7 days a week, and I have a horse that I am either ground training or…
-
Been gone for a long time ... Back for 3 weeks now
hello, I am wondering if anyone can help. I have 2 questions: 1. I have been using my fitness pal for 3 weeks now eating 1200 net calories per day to lose 2 pounds per week. The first 2 weeks I didn't lose an ounce, the 3rd week I lost only 1.5 pounds. I have 25 pounds to come off. I exercise every day but at this pace it…
-
Exercise and calories
i have been on a 1200 calorie/day diet for about 3 weeks now. I have been using 1200 net as the goal using exercise to negate additional calories. If I want to eat 500 calories of pizza then I have to exercise 500 off. Is the net approach wrong? Or should I be doing something different? I haven't taken measurements but I…
-
How is it possible?
I have been on a diet and exercise program since January 2 of this year (2012). In the first 2 weeks I lost 4 pounds, the 2nd 2 weeks 2.5 pounds. I have been exercising 5 days/week and only with exercise have I increased the number of calories that I am eating up from 1200/day. How is it that this past week I have gained…
