Been gone for a long time ... Back for 3 weeks now

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camerongroupj
camerongroupj Posts: 17 Member
in Introduce Yourself
hello, I am wondering if anyone can help. I have 2 questions:
1. I have been using my fitness pal for 3 weeks now eating 1200 net calories per day to lose 2 pounds per week. The first 2 weeks I didn't lose an ounce, the 3rd week I lost only 1.5 pounds. I have 25 pounds to come off. I exercise every day but at this pace it is going to take forever! What am I doing wrong?
2. I created an exercise for myself but later fou nd a better way to express what it was in the title. I would like to delete the old exercise but I don't see how. Can anyone help me with deleting old exercises?

Thank you!

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  • camerongroupj
    camerongroupj Posts: 17 Member
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    I found the answer to my 2nd question. If you go to the main settings (and not the settings within the exercise section) you can delete any exercise you want!
  • skullshank
    skullshank Posts: 4,323 Member
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    weight loss is not linear. there will be ups and downs.

    the only thing you're doing wrong is not being patient.

    stick with it. results will follow.
  • camerongroupj
    camerongroupj Posts: 17 Member
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    Thx

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