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godsmissiongal

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  • I am a very slower loser as well. I have actually done everything perfectly this week and killed myself in the gym and gained 0.2 lbs. I just started everything full on this past week. I would second the poster that said to get your adrenal glands checked. I went to a naturopathic doctor last week and she found that both…
    in Looking for friends who are "slow" losers too. Comment by godsmissiongal September 2014
  • Days 1-5 static forearm plank Days 6+ includes static forearm plus both right & left plank. Can one of the moderators delete my first message on this thread. Couldn't edit it for some reason so had to make a new one. Day 1: 30 Sec Day 2: 33 Sec Day 3: 35 Sec Day 4: 41 Sec Day 5: 45 Sec Day 6: 47 Sec; R: 15 Sec; L: 15 Sec
    in Day 6 Comment by godsmissiongal September 2014
  • Days 1-5 static forearm plank Days 6+ includes static forearm plus both right & left plank. Will comeback to update day 6 after my workout. Day 1: 30 Sec Day 2: 33 Sec Day 3: 35 Sec Day 4: 41 Sec Day 5: 45 Sec Day 6:
    in Day 6 Comment by godsmissiongal September 2014
  • Day 1: 30 Sec Day 2: 33 Sec Day 3: 35 Sec Day 4: 41 Sec Day 5: 45 Sec
    in Day 5 Comment by godsmissiongal September 2014
  • Day 1: 30 Sec Day 2: 33 Sec Day 3: 35 Sec Day 4: 41 Sec
    in Day 4 Comment by godsmissiongal September 2014
  • Day 1: 30 Sec Day 2: 33 Sec Day 3: 35 Sec
    in Day 3 Comment by godsmissiongal September 2014
  • Day 1: 30 Sec Day 2: 33 Sec
    in Day 2 Comment by godsmissiongal September 2014
  • I'm going to do a version of the 10sec-90sec challenge. I don't think I can stay up with the pace of the other challenges. Day one - 30 sec
    in September 1st! Comment by godsmissiongal September 2014
  • So here I am at the end of the week. I am sorry I have been to busy to get on here until today. I have walked for a total of 15 miles and biked 1.5 miles. For a total of 16.5 miles. I am going for 50 miles this month. I might up that later if I go way over.
    in SEPTEMBER 2014 MYAC Comment by godsmissiongal September 2014
  • This is my first post in this group but I would like to encourage you to keep at it. You are doing great. What I have found that helps is finding a doctor that will listen to you and your body. Make sure they run blood tests to see if you are deficient in any vitamins (especially B12 and D). When I am taking vitamin D…
    in I Need Some Advice on Endurance and Exerise Comment by godsmissiongal August 2014
  • Hello everyone. My name is Audrey and I am 29. I just joined MFP and have been working out 2 times a week since the beginning of August. I was diagnosed with Fibromyalgia in 2006 and have since lived trapped in a body that I can't stand. I just want to know what it feels like to be healthy again. I also have PCOS which due…
    in Introductions Comment by godsmissiongal August 2014
  • Since I am new here and just starting out really. I will try to do 60 miles for the month.
    in SEPTEMBER 2014 MYAC Comment by godsmissiongal August 2014
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