LessMe2B

AGREEEED!!!!!!!!!!

I TOTALLY think so....it's sad but true!!

Frozen chicken breasts and salsa; no need to add anything else during the slow cook.

They have the exercise "mild stretching" in the database.

:laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh:

Kabobs!!!! They can be healthy or not....works for everyone camping with you.

It does get easier, I promise. In the beginning I used Healthy Choice, Smart Ones, and Weight Watchers meals for lunch and fiber bars, rice cakes, and other diet treats. The sodium content is high, :ohwell: but it really helped me get the portion thing under control and I came home with enough calories left that I could…

Now....tip your cowboy hat and say "Ma'am" and the marriage proposals will roll in. :wink:

Throw frozen chicken breasts in a crock pot with some salsa. When you get home, stir it all up to break the breasts up in to shredded pieces, add some golden corn and some fat free sour cream (or not). Put the chicken stuff in a tortilla shell and eat. It's also good cold for a lunch. :tongue:

Depends on who is chasing me!!! :laugh: :laugh: :laugh: :laugh: :laugh:

Slow and steady SUCKS!!!!! :mad: But it always wins the race. :bigsmile:

That is awesome, :bigsmile: what a great feeling! :happy:

Great progress, you can add me if you'd like. :flowerforyou:

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Fresh peaches sliced and drizzled with agave nectar, and watching Pretty Little Liars!

You do it in your "signature"

It will make a difference, just stick with it. I had to lose 25 pounds before my clothes fit better, but after that I had a noticeable difference about every 5 pounds. It WILL happen, I promise, just stick with it. :smile:

Make sure your calories include as much protein and fiber as possible so you're not as hungry. It's no fun being grumpy all the time, and it will be a hindrance to you making this a lifestyle rather than a diet.

Dried berries, raisins, slivered almonds, chopped walnuts, brown sugar. :tongue:

You need a professional at a running stor to determine your shoe by your arch, strike pattern, and foot shape.

Skinny Cow does ice cream & candy :tongue: :bigsmile: :tongue: :bigsmile: :tongue: :bigsmile:

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If they have it set so that friends can view the diary....it's a setting.

General Tso chicken :tongue: ...............oh how I miss you my yummy friend :sad:

Congrats, that's AWESOME!!!! I can't wait until I hit the single digits again!!!!!

You look AWESOME!!!!!!!!!!!!!!!!!!!!! Congrats on the results of some very hard work, you are a WARRIOR!!!!! :bigsmile: :bigsmile: :bigsmile:

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I'm proud of my 25 year marriage and our 2 beautiful and brilliant children (23 & 20).

My happy weight is a lot higher than my goal weight, so I will be interested to see if I'm happy when I get there. Thanks for the fun tool.

There have been days when I was sure I could spend everyone of my calories on Skinny cow treats...especially the turtle candies. :tongue: :tongue: :tongue: