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I got mine two days ago (bought them through the Groupon offer as well) and I really like them so far. I wore them overnight and noticed that some jeans that were slightly tight fit much more comfortably in the morning. Obviously they're just making you lose water, but I think it's nice if you're in between sizes and need…
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I have a cheat day once a week where I can basically eat whatever I want. Its only helped my weight loss. Anytime during the week I feel myself tempted to eat ice cream or something, I tell myself, "I can have it if I wait until Saturday" and the craving quickly passes.
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Might want to stay away from almonds then. They have cyanide in them.
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Unsalted mixed nuts. I can eat them on their own or mix them in with oatmeal or fruit salad.
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I'm in! SW - 121.2 lbs (Monday August 1) Week 1 - xxx lbs (Monday August 8) Week 2 - xxx lbs (Monday August 15) Week 3 - xxx lbs (Monday August 22) Week 4 - xxx lbs (Monday August 29) Total lost - xx lbs (Thursday September 1)
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5'3" here. I actually feel tall compared to some of you! :laugh:
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I've always added extra vegetables to my Lean Cuisines. I'll heat up some peas and carrots or broccoli on the stove, and in the last minute or so of microwaving the meal I'll throw in the extra veggies.
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If you have a Starbucks near you, they've started putting out little boxed meals that are pretty healthy and low calorie. I haven't had one yet but they look really tasty. When I'm in a rush I usually grab yogurt, fruit or a protein bar.
