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I am! Just started 10 days ago!
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Thank you! I'm looking into it right now. :)
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Carbs and dairy. Just try to replace one of your meals with more complex carbs and try almond milk, just to see if it makes a difference. Dairy makes me super bloated, as well as those refined carbs in cereals. :)
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I'm in too. I've done it on and off for a while, but I need to do it consistently!
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I've been overweight my whole life, and when I tried to lose, I would yoyo like crazy. This is the highest weight I've ever been in my life.
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Oh man, that's awesome! October is a sensible goal, and it's totally achievable! I'm rootin' for ya.
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I just started, so I'm definitely looking for new friends on here as well.
