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im supposed to have 1380 calories a day but when i put my exercise from work ( i walk for 6 hrs a day pulling a loaded pallet truck) it shoots upto 2800!! it doesnt makes sense lol - years of telling myself im not hungry and having a ciggie instead of a meal have made my body go into hybernation mode - the calories i…
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Welcome! It doesnt matter who you are or who you choose to love, wether your black white pink or blue - we are are here with the same problem which is unwanted weight - good luck - Im a newbie too so we can help each other!!
