CJG85

Didn't put on weight the first time thanks to very ridgid meal plans. I used chimpax. Hear of people quitting just like that, but I know what works for me and I recommend chimpax. One problem, hit a major stress point in my life, I was so distressed that I started smoking again and stopped eating. Lost a lot of weight…

I think the replies to this post show a variation in what people think is young and not. I'm 25... too old? Don't feel old but I don't feel 17 or 18 either. 5'4 133lbs (after a bit of work) Want to get down to 119lbs. I'll let you decide if im too aged. If so (or not) good luck and enjoy the cmpetition.

How will you have time to do this? I always wonder where people find the time. I find it difficult to get two hours daily at the gym and there are things that crop up which often mean I can't go at all. I don't suggest killing yourself. Does seeking to burn off all the calories you eat count as an eating disorder? Can you…

Thats what i'm trying to do but I can't have peanut butter anywhere near me, I like it waaay to much. I'm trying carrot stick, cucumber sticks, celery sticks with tomato salsa and like you said fruit. Most of the time its not that i'm hungry i'll just eat everything around me. Even though my snacks are low fat I still eat…

I find group exercise works for me and it works for most people Its more fun and there is instruction so you know your doing it right. It would however be handy to have a friend that you can go with to start. It took me a year to make it a habit and I can easily fall out of it if I get too busy. That's when I overeat or…

I'm trying this diet but with no grains at all. It's not the sugar i'm finding hardest to give up it's the salt. Although I've not bought the book. I spoke to a nutritionalist and he said it was a good idea. I've been doing it for three weeks now and i havn'y lost any weight. Did everyone else loose weight quickly or is…