fitalex2011

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  • Hi. I've been using Ideal shape MR and have noticed a difference in helping my "block" hunger. I make mine with Almond Milk, 3-4 fresh strawberries, half banana and the vanilla mix. if i make the chocolate flavor i will make it with 1 tbls of peanut butter, half banana and it's delicious! I think that the vanilla with the…
    in Ideal Shape Comment by fitalex2011 July 2012
  • Hi. I wish I could answer your question, but this is also happening to me! Can someone please explain this?! Thanks!
    in Help understanding protein? Comment by fitalex2011 July 2012
  • Oops I forgot to add 8 oz of fat free milk! :)
    in Ideal Shape Meal Replacement Shakes? Comment by fitalex2011 June 2012
  • Hi. I'm taking this exact shake for breakfast! How r u preparing it? This is how I make mine: 3-4 strawberries, 1/2 banana, 1 scoop of the vanilla shake powder, ice to your liking and that's it! This shake keeps me full for a good 3 to 3.5 hours. Not sure why u haven't noticed a difference...good luck.
    in Ideal Shape Meal Replacement Shakes? Comment by fitalex2011 June 2012
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