chezzabelle82 Member

Yeah i am wanting to do it to aid weight loss and to get fit, how do you do the sprint thingys (am totally clueless when it comes to exercise sorry)

Sorry to sound thick but whats a jack knife?

Just done a little test i found online for diastasis recti and i think i may have it but not bad two fingers wide but i am not sure if i done it right :-S I suppose it makes sense if i do have it as i have never been able to get my tummy to go down no matter how much weight i lose or exercise i do just read sit ups make it…

Maybe it is lose skin then will look up the muscle thing too its been 3yrs since i gave birth am wondering if i have left it too late to sort it out :-S Also how many times a wk would you say to do the plank and how long for to get results?

I am worried i am gonna look odd if i lose anymore weight have already gone from 11stone 7lb to 9stone 7lbs :-S

Will check that out :-) thanks for replying :-D

Thanks for the replies :-)

Wii fit, I know its not the most accurate lol.

Defo can't afford the gym, I read your post does it make a difference to the way your tummy looks if you have had a c section (cos I had one almost 5yrs ago)?

Thanks for that :happy: just got a lot of toning up to do now :sad:

Thanks for replying, don't know why I didn't think of that lol can I just ask a quick question do you think my weight is right for my height? I did google it the other night but every website said a different thing :noway: :noway:

Thanks :-) wow it says 1660 cals for me to maintain my current weight, it seems like a lot or maybe its cos I have been on lower cals for a while :-s

Sorry to be thick but how do you do that?

Thanks for that just wanted a rough guide as to how many it burnt the wii game would be tons better if it estimated it like wii fit :-)

Thanks guys for all the great replies :-) these made me feel a bit more motivated this morning, I am gonna try really hard this wk (hopefully i will do well this wk)

Thank you for your replies, I was a bit worried as once someone told me value stuff is high in fat and badly processed so kinda panicked about it lol, I lost quite a bit of weight and fell off the wagon and am desperately trying to get back on it as still have a bit more to lose and thought with a tight budget I wouldnt be…

I have been slacking the last few wks just can't snap out of it, am planning to go for a long walk later hoping it will burn a few calories :-) how's everyone else doing?

I am feeling a bit better I too suffer with depression (post natal) and have been trying to come off my meds so that's why i was feeling pants am sorry for moaning about it though, have been quite good today although i did give into a pack of crisps earlier lol am hoping to shift a lb this wk am gonna try and stay positive…

I am feeling down today :-( feel like I have lost all motivation and am starting to think sod it maybe I am suppose to be fat all my life, feel like everyone always looks better than me and I always look a mess :-(

I started using mfp in June along side following rosemary conely plan to log my food and make sure I didn't go over my allowances it worked cos since June I have lost 16lb and my bmi is now just in the normal range :happy: mojox2003 is it near your tom as that can affect your weight. Stick to it ladies even if you have a…

Hiya, I am a net mummy too, sooo a big HELLO to everyone :)