wii zumba

chezzabelle82
chezzabelle82 Posts: 302 Member
edited October 2024 in Fitness and Exercise
Does anyone know how you can work out how many calories you burn while doing wii zumba??

Replies

  • Jade_Butterfly
    Jade_Butterfly Posts: 2,963 Member
    http://www.zumbacalories.com/
  • EmmaShorter
    EmmaShorter Posts: 298
    Any websites as just a guide. Your best bet is to get a heart rate monitor. You can use this for any type of exercise.
  • chezzabelle82
    chezzabelle82 Posts: 302 Member
    Thanks for that just wanted a rough guide as to how many it burnt the wii game would be tons better if it estimated it like wii fit :-)
  • flamegirl72
    flamegirl72 Posts: 143 Member
    I did the full length workout of Wii Zumba2 with my heart rate monitor and burned 1672 calls in 76 minutes. It's a great workout. Best burn I have ever achieved in that timeframe.
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