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Replies
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Oh gawd, I hope so I am freaking out and stressing out... how long could it be till the weight gets off??
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Yes they took my blood and I will be getting my results tomorrow thank u so much
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Yeah I'm gonna go see a doctor tomorrow and I've been drinking horse chestnut I hope it isn't something too serious I will keep yall updated tomorrow thank u all for your responses
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Well I only walk and run on the treadmill and lift weights for my upper body and im scared because they're every where on my lower legs
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Well it started off as a brown spot on one of my toes then gradually on my ankles and now it's coming upward towards my calves they don't hurt, itch or bug me at all maybe once in a while they''re a bit itchy... it's super scary and it sucks knowing I can't wear shorts ... thank you!
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Hi campingangel.... well it started a couple of years back with a spot on one of my toes it gradually moved toward my ankles and now my calves and nope it doesn't disappear /:
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Hahahaa, thank you all for such great responses. I appreciate it. I just downloaded the app :D
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Beautiful eyes and hair, she looks down to earth!!:)
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Yeah, the controversy started when a man stated something along the lines of " I'm glad women know their place and there's not a lot of feminists on here. They do what they're told, and marry who they're told to marry"
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bonnie, I agree with you that's flat our rude.
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Just remember that those inches will come right back, we can't give you discipline only advice.... it has to come from within you!! Be strong
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Day 4 goals: Kick my own *kitten* during my workout! Stay under my calorie limit :D
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Awesome, and inspiring! I have no other words i'm so happy for you!
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Don't let the scale define you, as long as you feel better and your clothes fit better. That's all that matters.
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Thanks for all your great responses guys! I was literally the girl who drank 15+ beers but this weekend I will be enjoying alcohol in moderation!! Thank you!!
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Sounds yummy, thank you!!! My lunch gets boring as well. Chicken... and more chicken...and more chicken...lol
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I used to drink starbucks frapps, now I'm all about black coffee with almond milk no sugar... it's delish
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Great thanks guys! How many squats/lunges do you recommend daily? 10,20,50,100?lol
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Yeah, same here. Yesterday after I finished my workout I felt a lump in my throat and I wanted to cry hahaha I guess it's because I'm super motivated and i'm so proud of myself even though it hasn't been long lol It's rewarding!
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Please let us see your diary. Don't give up it gets easier I'm over 300 pounds and it's super hard for me, but I've changed my mindset. That's where it begins. Make sure you're not giving up because of how little calories you're eating. Or because all you're eating is a carrot. Have a bite of dark chocolate. Look for some…
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I count, but i'm not an extreme counter Example: Today I ate chicken parm. I refuse to count the marinara and the cheese portion and the chicken weight and the other bull**** lol I simply enter chicken parm, whatever sounds reasonable is what I'll go with. Ain't nobody got time for that!! lol
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LOGIC: Mayo does no good. Peanut butter on the other end... It's good for you,keeps you full, and it's natural!!
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Yeah looks good, Now do you see yourself doing it for a long period of time?? With plans like these it's sometimes hard to do you might feel hungry and splurge. Try 1,400 :)
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Well, looks like me and you are almost on the same page. I literally got the point where I HAD to eat fast food everyday. I would literally eat Pizza for breakfast. Panda express for lunch. Cookies,ice cream, chips for snacks Multiple bowls of cereal or more pizza or something fattening for dinner. and I never ever drank…
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My ex boyfriends grandmother and mother used to not want me to be with him cause I was fat. One time his grandmother left me hanging when I was about to shake her hand because I was fat. The mom always talked **** about me in regards to my weight. My ex boyfriend always used to offend me indirectly and directly. One time…
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"Diets" I tried all of them HCG HERBALIFE ACUPUNCTURE PILLS JUICE FAST PINEAPPLE DIET WATERMELON DIET MILITARY DIET WEIGHT WATCHERS. And after failure after failure... I gave up on "diets" They're temporary..... My new lifestyle however... is awesome. Healthy food, snacks, if I have enough cals I splurge on a few pieces of…
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Hello, My name is Martha, I live in Orange County CA, my goals are to gain more stamina and loose weight along the way, I plan on following a healthy diet plan, counting my calories and kicking my own *kitten* 6 days a week with a workout. Now, I have a lot of weight to loose, but I plan on being patient doing it slowly.…
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Egg whites. Morning star bacon strips. Cheddar cheese. Bell Peppers. Salt and Pepper. OMELET LOL
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"LOL ALRIGHT THEN GOODNIGHT, HUN" ;)
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So many awesome replies, thank you guys!! I'm always taking everyone's advice and suggestions into consideration!!
