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Red and brown spots on my ankle HELP!?? (Picture included)
I am definitely going to see a doctor asap, these spots keep getting worse day by day I've applied vitamin e lotion, ambi fade cream, almond and honey and nothing is working... they usually appear as little red spots after workouts but I am really scared I don't now what they are.. can they be broken capillaries?? What…
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How many pounds can I drop in 12 days with this juicing plan?
forget it lol
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what's going on with my weight? I'm stressed out
Saturday I weighed 297.00 today I weighed 303.... 6 pounds?? And I've been really good with food and exercise (I went on an almost 3 hour hike yesterday!).... why am I loosing weight and then gaining it bak so rapidly it's stressful... for the most oart I eat healthy stuff 1,500/1,700 calories a day... HELP!!! :( it's so…
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I gained 7 pounds in 2 days
How is this possible I was being super good and healthy and then the weekend came around... I'm talking jager bombs, ciroc, mixed drinks, beer, chicken nuggets chilli cheese fries, burgers and a lot of othwr bad *kitten*... but why 7?????? CAN IT BE WATER RETENTION... I AM FREAKING OUT :=
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I was told I may have diabetes, but I don't have any but one symptom
Aside from feeling like I have to urinate after every time I go I don't feel any symptoms my mouth isn't dry, I don't drink a lot of water, I feel perfectly fine actually healthier than ever... they said I may have it due to dark spots on my ankles which I initially thought was a circulation problem.... I'm 22 I'm freaking…
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I'm 22 I may have diabetes and I'm really scared....
I started noticing dark spots around my ankles not too long ago so decided to see a doctor... she told me I may be diabetic... I've been freaking out all weekend and can't stop over thinking and crying after she told me I googled symptoms and now I feel extremely thirsty and can't stop urinating every hour or so but am I…
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Anyone else get tiny red spots on ankles and calves after workout?
I am really beginning to freak out these spots are coming up my ankles and making my lower legs dark... I heard something about venous insufficiency and bad blood circulation due to obesity... how can I stop thwm from coming??? I am currently drinking horse chestnut and applying fade cream for the dark spots but it.doesn't…
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Maybe i'm to blame for her weight, how do I help her?
I started my journey a month ago, I've lost almost 20 pounds so far. My whole mindset has changed, I always work hard during my workouts and I eat healthier. I started at 320 pounds.... My younger sister is only 19 years old we're both 5'10.... she's 350+ pounds... I feel so guilty.. She won't listen to any of my advice I…
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Has anyone tried Oolong Tea?
I've heard a lot of greats things about this tea. -It contributes to weightloss. -Reduction of chronic health conditions such as heart disease. -Helps with inflammatory disorders, and high cholesterol levels -Provides vital antioxidants, promoting superior bone structure, robust skin and good dental health. But is all this…
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How to become a "Runner"
I've always had this desire to become a runner, I've seen people on the treadmill run for such a long time and it looks so fun! At the moment i'm probably too big, but when more weight does come off. How do I begin building that stamina? Will I ever get there? My first goal is to be able to run a whole mile without…
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Alcohol and Weightloss??
I understand that alcohol affects weightloss.. Initially, when I started my greatest weakness was alcohol, I was a party animal who literally drank every single weekend, (weekdays on occasions). It's been a Month since I last drank, but my cousins are having a little get together. They're all about mixed drinks,…
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Loosing weight, what about the BOOTY?
Lol, I didn't find this question anywhere. Is it possible to loose tons of weight but still build still maintain or build a larger/plumper bootay? Or am I cursed, don't tell me my butt is gonna melt off as well. haha
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Burgers and Pizza while attempting weightloss?
Ok, so I needed to catch your attention lol.. Honestly, i'm fairly new at this whole lifestyle. I've eaten junk all my life. I'm trying to get accustomed to this new lifestyle, but I love burgers and pizza. I've found replacements, but my question is... Will this contribute to my weight loss or is it bad for me? For…
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How to prevent loose skin during and after weightloss.
I haven't lost a large amount of weight just yet, but I do plan on doing so. A few years ago I lost a bunch of weight and gained it all back plus more. A friend of mine recently told me that if I loose weight now I'm gonna have really loose skin. I think she was just being extremely negative. So, do you guys have any work…
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General question about Senna.
Hey guys, I had a question about Senna. So last week I bought a box of green tea since I had heard so many great things about it. Well, my stomach became really upset and I didn't understand the cause. Today as I was reading the label and ingredients on the box it stated the following: * Warning this tea contains senna*…
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My Infamous Indtroduction >.<
Good Afternoon to those in Cali! My name is Martha, I just turned 22 years old on September 1st. For years and years...and years and years...lol I did yoyo diets. When I was about 15 years old I weighed 260 pounds! I was always bullied due to my weight. I was the girl who looked really big sitting on her school desk. I…
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How can I loose 50lbs in 3 months, has anyone done it?
So i've decided to embark on a new journey. I'm 310lbs and i'm 5'10, i'm 22 years old. I had a meltdown and simply COULD NOT life this lifestyle any longer. I decided i'd set 3 month goals and this is one of them... I've been cutting out a lot of junk food and I do 30 mins of cardio a day (once I can handle it I plan on…
