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Drop 14 kg to get to my ideal weight. Start running at least 3 times a week. Do 40 sit ups easily Be able to do 50 pushups again. (used to be able to do 50 a while ago but I gained weight and it made it harder to do as I have a small frame...)
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Hi I'm Teresa. I have about 10 kilos out of 12 kilos left to lose to get to my perfect weight and am 4'll tall which is quite short. I have started eating more healthily for a few weeks now and I think I am going well. I want to get in shape to cosplay too!!!! I am really looking forward to having a go. I am looking…
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Wow!!! These are really great ideas. I had no idea about some of these. I'm really keen on the almond idea. Thank you for the ideas everyone :)
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I want to lose weight for cosplay too! I started dieting a couple of weeks ago. It's going pretty well so far. Overall I want to lose 12 kg to get to my ideal weight. Haha 12 kg will make a huge difference especially on a 4'11 girl like me haha. Lets all work hard together!!!
