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Okay, silly question here, but unless you exercise, and burn what you eat daily (for instance 1200 calories) you won't start losing weight until you burn 1200 calories??
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Thank you for the help!! I'm really hoping these pounds start coming off soon!
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Perhaps I shouldn't drink so much then. I do feel a difference drinking it and not.
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I've read that drinking this much water aids in weight loss. I have a 2L jug of water at my desk, and I drink it, but I just can't get myself to drink the other ounces I need. I'd like to drink a gallon of water, but it just seems impossible. I feel hydrated, I've never drank that much water in my life!
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In ounces! Sorry!!
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YES!!!!!!!!!!!!!
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I'm in! How do I join?
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I'm going to cut carbs!!
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I'm just getting started too, add me!! Anyone!!
