debbie4health

Welcome! I'm just getting started again myself. It really helps to track "everything" you eat. Which is why my total calories for the day is TERRIBLE!!! But you have to start somewhere. I love the food database here too, one of the reasons it keeps me coming back. Ready to get healthy!! Welcome!!

I echo what Chevy88 said. I don't have "cheat" days. We do usually go out after weigh in (hubby and I) and eat something we don't normally eat.......this morning was pancakes and 1/2 omelet for me. But I count it all and will eat light the rest of the day, just because I'm so full. But I track it all!

Wow, 1400 calories!!! That's insane, glad you checked first!

I am doing both myself. I love the new program, have lost almost 27 pounds since Jan. Then a friend posted about this website and now have family and friends on here too and love their support. WW is pricey and if it wasn't for my husband doing so well, the only thing that's worked for him, I'd be tempted to quit. We are…

Congratulations on your pregnancy!! You're over halfway there!! Exciting times! Like others have said, healthy eating is best......for you and the baby. :) When I was first pregnant, I was just more aware. I used to drink a 6 pack of regular soda a day, and just stopped that completely (my own choice) and lost weight. The…

Wow, this looks too good to be true!!! Will be trying this one!! Thank you!

Duh...just saw, I was "in" the recipe section....lol

This sounds great for potlucks!! I hope it's in the recipe section. Still new here, so I'm going to go check it out.

Thank you! :happy:

Incredible!! I too rejoined WW in January (LT member even) and have lost 26# so far. I know I am much older, but still encouraged by your loss. I am so glad you are tackling this now, you will be so glad you did. Enjoy your family for many years ti come!! Side note, so did you take a break from points counting, or are you…

Done!

I love the theme song to The Biggest Loser..

I saw that and tried it, but maybe I missed something. because I had to keep selecting a new song after each one was finished, is that right?

Hi Cazuelea, I just joined today too. My 2 sons are also grown and want to be around to watch my grandkids grow up and see great grandchildren, like my parents are doing now. I definitely not trying to lose weight to look good in a smaller size of clothes, (although that would be a plus), but wanting to be healthier! We…