ruthem Member

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  • I love bringing a combination of things to snack on throughout the day. Fruit, yogurt, pretzels, pudding, nuts, veggies, cheese. And it adds up to a whole meal! Also, Healthy Choices mixers are good as far as pre-packaged lunch choices go. Much fresher than frozen meal options and come in a variety of pastas and rice mixes…
    in Workday Lunch Ideas Comment by ruthem March 2012
  • Swimming kicks *kitten* and you don't even break a sweat!
    in Your diary bores me. Comment by ruthem March 2012
  • I'm in! I'm at 176 and I'm aiming for 140 by the end of August as well! We can help hold each other accountable. I'll friend request you :-)
    in 40lbs in 6 months join me Comment by ruthem March 2012
  • Myfitnesspal got it right: healthy amount of food with careful monitoring, positive reinforcement of exercising, and a wonderful way to connect with other people going through the same thing as you. People are always here to encourage each other, no matter what stage you're at. :smile:
    in so inspirational Comment by ruthem January 2011
  • Thank you for sharing these, I'm definitely going to try them out. They sound delicious. :smile:
    in Banana Applesauce Muffins Comment by ruthem March 2010
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