shlobiwan Member

Bump this thang back up because the sarcasm always keeps me coming back to this site, and while I'm here I'm way more motivated to log some food and stuff.

My diary is open. Anyone is welcome, but you get bonus points for being sarcastic, entertaining peeps.

Not since the beginning of the month. http://myfitnesspal.desk.com/customer/portal/articles/1755914--bodymedia-not-syncing-11-3-14-

I miss the sass in my newsfeed! Those friends have disappeared or I've lost because I was away for too long. Please feel free to add me too, because the sass motivates me to come back :)

I'd rather deal with that one inconvenience than the slew of bugs, incorrect information and difficulty of use.

I crashed and burned over 2013 and am now in the worst shape I've been in the last four years. It doesn't matter what happened yesterday, it matters what happens today and tomorrow.

Interested.

Just break up.

I'm not sure about anyone else, but this was my first clue:

1. To live without knee pain. 2. To feel comfortable in a sundress.

Wow! And to think that I only became friends with you because of your tell-it-like-is attitude. There's a whole story in there that I had no idea about! You're absolute awesome, Leah.

I'd like to marry everyone on this thread. is all That.

Especially hers. RAWR!

I don't know man - something tells me that if my food was trying to make faces at me, I just wouldn't want to eat it.

Under cardio exercises, it's called "Strength training (weight lifting, weight training)"

Looks like 50-55 cals for 10g cooked is an average estimate. I guess I'll stick with that and see how it affects my overall changes. Thanks for the info!

Since this post went up, I've been weighing even more of my food - namely everything that has a weighted serving size on the nutrition label. Recently I've reintroduced bacon into my diet (YAY BACON!). The nutrition label gives me information for the uncooked amount. For the last week or so I've been logging the full…

Agreed. I've been listening to the advice you've given in the main forums, but it's so nice to not have to sift through pages of BS to find you!

Tracked TDEE with a Body Media Fit Week of Jan 29-Feb 4 (PMS & Shark Week, plus three food related outings) Average calories consumed: 2114 Average TDEE: 2435 Week of Jan 22-Jan 28 Average calories consumed: 1703 Average TDEE: 2377 Week of Jan 15-Jan 21 Average calories consumed: 1665 Average TDEE: 2357

I'll get my averages together when I return from the gym, but regarding my triggers and trigger foods - Triggers: -PMS and the first day or two of shark week seem to be the days when I have the least control. -Eating out - I try not to very much, but I find it's always an incredible challenge to find a truly healthy choice…

I'm seriously curious to see what a tame Scotty looks like.

How do you gauge your cal expenditure for karate? Are you wearing an HRM or other calorie output device? MFP settings are set way too high, as if you were doing nothing but kumite. I find that working katas and basics are more akin to strength training. On average, I output about 200 cal per class. Sometimes higher for a…

Congratulations on your success! I'm going to bookmark this one as you seems to have compiled a good beginner's-guide-to-keto here.

Bump.

You can thank image editing for that. If you haven't seen this spot, you should. And remember it every time you look at the media's images. http://www.youtube.com/watch?v=iYhCn0jf46U&gl=CA

What's your take on using inverted rows to prepare for achieving a chin-up down the road for those just starting out? Would it help?

I lift because I love it. I do cardio in preparation for the zombie apocalypse.

Going to try this soon, thanks!

bumping for continuous inspiration :)