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There is a setting that adjusts your calories if you don’t reach your step goal as you calorie goal is also determined by the level of activity you inputted originally.
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Hi Tammy I’m sorry to hear this. Everything sounds pretty rough. I’m coming to end of my weight loss period now, but will always be here as I have to log calories for maintenance purposes as I don’t have a healthy relationship with food. May I suggest a few of changes you could make that may help you mentality and…
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I know how you feel. You can do this. The easiest easy I found to reduce my calories is to substitute my carbs like pasta and rice for broccoli. Every time the Loki’s had pasta I would have the sauce over steamed broccoli.
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Amazzzzzzing! And inspirational!
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Brilliant!!!
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You look great!!! Congratulations!!
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Ohhh I am sorry to hear about the PCOS and Cysts, I am sure that doesnt help weight loss :( I agree about the crunches, there are many exercises you can do to help strengthen your core muscles, firstly start with everytime you bend down to pick up a child or toy or anything, don't bend squat as you squat hold your tummy…
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love it! You are amazing! Sx
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You are me! My daughter turns 1 next week and I too am still heavy! I want to loose the weight to get pregnant at the end of the year or th beginning of the next. I will help anyway I can ;) Sara x
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Hiya! How long ago was your last C-Section? I had mine a year ago and I have no pain or discomfort there at all. What does your doctor say? Maybe you need another post op check up.
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Number 1 or number 4, you are big busted like me and it flatters you more to wear v-necks! If it was me I would wear number 4 with a bolero jacket in a colour a match your accessories! Ooh infant I like dress number so much...where did you get it? :wink: Ps number 1 is the most flattering but my personal opinion I am not a…
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AMAZING!!!
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Oh I joined in may 2011 but I haven't actually started using the website before the 4th January 2012, so I too am new ;) In 3 weeks I lost 8lbs. Sx
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Hi ladies! I join in too add me as a friend if you like. Trying to loose 50lbs by June. I am 32 years old and also have a baby, which helped me pile on the pounds. A few years ago I hurt my back (slipped disc and tore ligaments), and I too piled on the pounds then, as I had had a very active lifestyle before then, so I can…
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Me too I am still 50lbs overweight a year after my little girl was born and now I am putting my wide *kitten* in gear to lose this weight. Chin up we can lose this weight...some of us already have! :) Sx
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Good work! Amazing!
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Hi Ann I am not sure if I am what you a looking for, but I am in kind of in the same boat. I am lucky enough to be have a little girl who will be one next month, but during my pregnancy I put on soooooo much weight, now a year later i am still a good 50lb over weight, now we are considering a second child and I do not want…
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Hi am new to MFP too, I have been doing it for three weeks now, and along with a fitness program of gym exercise three times and week and walking 4 or 5 times a week I seem to eve be loosing the blubbier side of me behind. I am 5'8", 32 years old and before starting MFP weighed 205lbs. I am would like to lose 50lbs to get…
