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23 :)
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hey Im 23 and 5'8 as well I had the toughest time trying to find motivation to work out because i really don't have time to go to the gym i work a lot and i despise running. I started doing Hiit workouts (which you can find on youtube from zwow, body rock, vivace workouts etc... a lot of people do them) they are around…
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great advice to look at food as fuel believe it or not it helps a lot!! thanks :)
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haha I agree!! :)
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I'm currently working with my husband and we train horses and show them so luckily i am already doing what i love now i just want to look a bit better when doing it ;)
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haha well thats very versatile do you know what you want to do?
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oh thats cool i just graduated for equine business :p
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hey I'm new here also I'm trying to lose 20 lbs :) I'm 23 are you in school?
