Ciara108 Member

Honestly no idea, I wanted to ask here if it was what I should expect and if the response is no I'm gonna go to a doctor. Only thing is I would think I don't have anything as I used to be fit when I was 18 so not too long ago and I didn't have this issue

Wow, that's really amazing, well done!! :o

Thanks so much for the help everyone!

Thanks for all the responses guys!

Ok thanks, I think I'll just be jumping right in!

Well mfp said in order to lose 2lbs a week to have 1210. I know I can eat more but I wouldn't lose as much and at the moment since my BMI isn't in the healthy range I'd like to be losing 2 lbs a week.

See I'd only be mantaining for a few days cause I havnt hit my goal yet, then I'd be going back to 1210, do you think I should still graduate it or I'll be fine?

Honestly I think that I can do that, I have good self control. That's great, hopefully that'll happen for me!

Ok that actually gives me a much better understanding and now I'll be aware if that does happen that it is just water, thanks!

Defiantly sounds like it a well deserved break! Congrats on hitting your goal!

Is it weird that I've never had cheese sticks lol? Do you know the calorie amount in the weight watchers ones, I might actually try them?

Ok that's good, I was thinking the jump in calories might cause some gain. Thanks :smile:

I've only been doing this since August. Is it too soon to take a break, tbh I just want to enjoy Christmas without worrying too much about what I eat but still to be within a healthy limit. Could you keep me updated on how your doing after thanksgiving(which I have no idea when it is cause, I live in Ireland and we don't…

Thanks, it's great to hear from someone who actually tried it. Maybe if I do stick to Christmas day only as like a cheat day and try to maintain my calorie intake as it is for the other days but I'd be a lot more relaxed for the time between Christmas and New Years and not get bogged down if I go over, what do you think?

I've been seeing these threads but I never see any ads? I use my ipad to use mfp, I use both the app and the website but it's rare when I see an ad?

See, I'd usually be like Christmas is just one day. But last year I missed Christmas due to being in hospital so I'm trying to make this year extra special so I'm like extending the celebration of it. I do like you idea of just going to 1700 but would the jump up be bad for my body since I'm at 1210 now, should I graduate…

Heya, I started at 180ish. I'm currently 165 and my goal is 140, feel free to add me!

Friendly

Lavender

Handsome

Thanks for all the info guys! See my bmi says it's in the risk of overweight but I don't feel that I should be in that catagory. I do have a good bit of muscle from years of doing tae Kwon do so that's probably why, hopefully anyway, I'll go to my doctor to get it checked anyway just in case

Sunglasses

Because your smile is amazing, it's contagious

Friendly :smile:

Swimmer

Healthy without a doubt. I've seen the damage being 'boney' can do as it usually comes with an eating disorder, unfortunately a close friend of mine suffers with, he was put through 8 months of hospitalisation but is doing better now thank goodness.

Bit of a stupid question so sorry in advance but where is the recipe builder? I've never used one before and it'd be interesting to mess about with one

So adorable! <3 Personally, I don't have any motivational pics, I'm surrounded my motivational people so that's all I need

Bump

Wow, you're unrecognisable in these pics, you done amazing, congrats!