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Wow! Thanks, I didn't know. This will be very helpful.
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No, not unrealistic. But don't beat yourself up if your don't make it. Just keep on truckn.
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I've experienced the same thing. When I talked to my weight loss Dr., he said to give the skin a year to catch up to the weight loss. PS I'm down 66lbs since Jan.
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ohh yeah! I'm a Trekky
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A hand cycle possibly. My gym has one I'm not sure about others though.
