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Hi - Just joined the site today
FurzeGorse
Posts: 7
I am enjoying it already. It feels fun to be able to track my calorie intake and exercise and see at the end of the day a calorie deficit. I feel like this is going to be very rewarding. It is also good motivation to exercise every day because you get a bigger calorie budget if you do. My goal is to lose 35 lbs by losing 2 pounds per week. I am a 48 year old man, 6'1" and 223. Does the 2 lbs. per week seem unrealistic?
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Replies
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No, not unrealistic. But don't beat yourself up if your don't make it. Just keep on truckn.0
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Welcome! My goal is also 2 pounds a week. You can friend me if you would like.0
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Welcome!0
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Thank you!0
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Thanks!0
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Thank you!0
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as long as you are losing every week it means that you are less every time ..the slower the better as long as its steady..Kim:)0
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Good point. Thank you!0
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