Hi - Just joined the site today

FurzeGorse

I am enjoying it already. It feels fun to be able to track my calorie intake and exercise and see at the end of the day a calorie deficit. I feel like this is going to be very rewarding. It is also good motivation to exercise every day because you get a bigger calorie budget if you do. My goal is to lose 35 lbs by losing 2 pounds per week. I am a 48 year old man, 6'1" and 223. Does the 2 lbs. per week seem unrealistic?

ccchapman

No, not unrealistic. But don't beat yourself up if your don't make it. Just keep on truckn.

trishc39076

Welcome! My goal is also 2 pounds a week. You can friend me if you would like.

chauncyrenayCHANGED

Welcome!

FurzeGorse

Thank you!

FurzeGorse

Thanks!

FurzeGorse

Thank you!

1Kimbeelina

as long as you are losing every week it means that you are less every time ..the slower the better as long as its steady..Kim:)

FurzeGorse

Good point. Thank you!