nesstaylor

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  • Hiya! I have been using MFP for a lil while now but i am slacking a bit, could do wit a prod now and then & b happy to support u in return! Vanessa
    in Wanted: Friends! Comment by nesstaylor August 2011
  • I always eat when i get up feel rubbish other wise! Silly question........what are 30DS?
    in Breakfast as soon as you wake up? Comment by nesstaylor June 2011
  • Dont suppose it is possible for you to cycle to work? :smile:
    in I need more exercise! Comment by nesstaylor June 2011
  • Hey there! I go to zumba twice a week and have done for a couple of months! It is great fun and hard work, log it under the extreme aerobics! I actually set up my own exercise! Just remember with zumba to keep smiling and you will love it! ps i still go the wrong way or do the wrong thing but it doesnt matter i still love…
    in zumba class.... Comment by nesstaylor June 2011
  • Hi, For tummy toning (and i need it!) i do russian twists with a weight and backwards crunches. If you need an idea on how to complete these are any more ideas, i have plenty let me know!
    in any good exercises for strength and toning? Comment by nesstaylor May 2011
  • Hiya! I am a newbie too! On my third day now. Good luck, hopefully in a couple of months we can all celebrate meeting our goals! I have the same problem re the not eating enough. i always thought i ate too much but it must be the drink! My weakness is beer & pizza followed by cake!!! :)
    in Newbie here! Comment by nesstaylor May 2011
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