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WTG!!! Its great that you arent letting life take control of you. You are taking control of life!
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Feel free to add me. the more friend the better :)
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Hi Cali I too have a major sweet tooth! Well done for making the most important decision of your life. Hope we can help you as much as you can help yourself. Welcome to the family!!
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Welcome to MFP. Remember a journey of a thousand miles starts with a single step. You have taken yours hope we can keep you company the rest of the way
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Way to go you!! What a fantastic story, im so proud of all that you have done so far on your journey. It is amazing just what we can achieve if we set our sight on it. Well done!
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GO TYLER GO!! Such an awesome story!
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Wow well done on the first step admitting that you need to do something about it. Took me a long time to get to that point. Im so glad we can be friends and can help and support eachother on our journey. I found it was easier for me to change small things rather than my intire life in one day. For excample I changed my…
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Those are great aims and motivational thoughts I'm right with you on them 1. I would love to be able to run up stairs and still be able to talk and move when I get to the top. 2. I want to join in and win the mummys race at sports day! 3. I want to be here when my kids grow up.
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If you are looking for friends and support you have come to the right place. MFP is full of great people who will stick with you thorugh thick and thin. So PROUD of you. You are such a strong person. Bring up kids isnt easy trust me I know. Time to look to the future. Go You!!
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I think it depends on what you want. I am a walker and a dancer. In the summer months or when the weather is dry I hit the streets and walk (as long as it is safe to do this) I also go to dance class (Ceroc - Modern Jive) once a week. I dont need to take a partner with me and we have party nights approx once a month. You…
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The chinese have a proverb 'A journey of a thousand miles starts with a single step' You have taken your first step hope we can take loads more together!
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Wow you got me thinking too....
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I find that making small daily goals works for me. For example: To have fruit for my morning snack instead of chocolate Drink a glass of water before each meal none of my daily goals have been really difficult and i keep them up until they become habbits then add another one on to my list I also find that coming on here…
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My get up and go gets up and leaves everytime i look in a mirror never mind a photo, then the kids start calling and i find it all over again. You should be proud of yourself that you are able to take your daughter to cheer camp. Imagine what you would say to her if she wanted to give up cheering just because the cheer…
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Hi I need to lose alot more than 37lbs but if your wanting friends to help and incourage then i'm all for that. Feel free to add me.
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I don't do cheating I do living! I'm a busy mum if we have pizza for tea I eat what I need then if I need to I can do the extra work out or skip the night time munchies to balance the calories. I've been on holiday for the past week and tracked every mouthful I have had. Deserts included!! Over the week I have managed to…
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Will try my best to help you hold on this time :smile:
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Only the people we care about can hurt us that way. Well done for standing up for yourself. You, like the rest of us, are intitled to happy. I also know how it feels to be on the recieving end of family negativity. I feel they do it for a few reasons. One they need to feel better themselves so put others down. Two they are…
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Thanks for your help. I will eat about half of them if im hungry. I'm still learning to listen to the hunger signs in my own body.
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i agree with zshonna the last time i got stuck i changed the type of exercise i was going and the weight started to shift again. :smile:
